Posts Tagged ‘stress management’

Breathing is Effective and Essential

Posted by: Dr. Jennifer Fee on March 14, 2011

Happy Puppy, Anxious Mom

Posted by: Dr. Jennifer Fee on December 31, 2010

Four Tips for Coping with Change

Posted by: Dr. Jennifer Fee on December 9, 2010

Fear of Feelings

Posted by: Dr. Jennifer Fee on November 30, 2010

Saying “No” Doesn’t Make You Mean

Posted by: Dr. Jennifer Fee on November 27, 2010

Tried and True Technique: Progressive Muscle Relaxation

Posted by: Dr. Jennifer Fee on November 17, 2010

Anti-Anxiety Method Bar None: The Here and Now

Posted by: Dr. Jennifer Fee on October 23, 2010

Don’t Dismiss the Value of Breathing!

Posted by: Dr. Jennifer Fee on October 21, 2010